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Coming Home to Yourself

This is your time for yourself. Time to unwind and rest. Time to welcome and FEEL all that is here now- sensations in the body, the breath, feelings, emotions, and thoughts. Time to sense into your inherent wholeness as you rest in the vastness of unchanging Being uniting us all. Nothing to do. No one to be. Just this..

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In this yoga nidra, we will be exploring visualizations of archetypical imagery for deep relaxation and awakening intuition.

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In this yoga nidra, we will be exploring visualizations of archetypical imagery for deep relaxation and awakening intuition.

Exploring your Inner Cosmos

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